Blog

Do you need the sound of a fan, rain, or white noise to fall asleep? While some people need complete silence, others sleep better with a gentle background sound. Discover why the brain responds differently to nighttime noise and what works best for restful...

Have you ever noticed how slipping under soft sheets instantly helps you relax? That's not just in your head. Your sense of touch has a powerful influence on stress and well-being. Discover why soft, natural materials can help create a calmer, more restful...

A blocked nose can make falling asleep and staying asleep much harder. Why does congestion always seem worse at night? Discover what happens when you sleep with a stuffy nose, why lying down makes it worse, and simple tips to breathe more comfortably...

Has your baby rolled onto their stomach at night? Until they can roll both ways on their own, put them back on their back — after that, they can stay as they are. What that means for swaddling, sleeping bags and the cot.

Cotton shrinks - but less than most people think, and almost all of it happens in the first wash. Here is how much different cotton fabrics move, why the tumble dryer does more damage than the wash, and what actually prevents it.

Which wool duvet is best for people with dust mite allergies? Discover how breathable Swisswool, moisture regulation and an organic cotton cover can help create a drier, more comfortable sleeping environment.

Which pillow if you are allergic to dust mites? Our duck feather and down pillow, its tightly woven organic cotton cover, the NOMITE label, washing at 60 °C and the limits of the label.

Did you know that some mammals can sleep while standing up? Horses, zebras, and donkeys have evolved a fascinating survival strategy that lets them rest while staying ready to escape danger. Discover how this unique ability works and why they still need...

What bedding is best if you are allergic to dust mites? Discover why washable, densely woven cotton bedding without unnecessary chemical treatments can be a simple choice for a cleaner sleeping environment.

Wondering if your baby is getting enough sleep? The answer isn't just about counting hours. Discover the everyday signs that indicate your baby is well rested, thriving, and sleeping according to their individual needs, plus tips for creating the ideal...